Safe, trauma‑informed counselling and coaching designed to restore balance, nurture resilience, and guide you toward lasting change.
Who I Work With
I support individuals, couples, and families navigating the emotional and relational impact of chronic illness, long-term health conditions, and major life transitions. This includes identity shifts, grief, uncertainty, and changes within family relationships.
I also work with clients experiencing:
* Depression and low mood
* Anxiety, stress, and emotional overwhelm
* Relationship challenges or break‑ups
* Grief and loss
* Identity and faith exploration
* Low self‑esteem or confidence
* Trauma and difficult life experiences
One‑to‑One Counselling
A safe, grounded space to explore:
* The emotional impact of illness or diagnosis
* Identity shifts and loss of self
* Anxiety, overwhelm, or medical trauma
* Grief, uncertainty, and life transitions
* Faith, meaning, and purpose during difficult seasons
Each session is tailored to your story, your pace, and your lived experience.
Couple & Family Support
Grounded in systemic practice, these sessions help families strengthen connection, understanding, and resilience.
Counselling is more than a conversation; it’s a safe, guided process that helps you heal, grow, and transform. At Anointed Ashes Counselling, the benefits include:
Self‑Understanding: Counselling enhances self‑awareness, helping you understand your thoughts, emotions, and patterns for personal growth.
Coping Skills: Develop practical strategies to build resilience and manage stress, anxiety, and life challenges.
Improved Relationships: Better communication and empathy foster healthier, more connected relationships with yourself and others.
Symptom Reduction: Counselling is linked to decreased mental health symptoms such as anxiety, depression, and emotional distress.
Empowerment: Receive guidance and support to achieve meaningful goals, strengthen confidence, and step into your purpose.
Mindset coaching
Practical strategies to shift limiting beliefs, strengthen resilience, and embrace confidence.
Life Coaching
Guidance to clarify your goals, align with your values, and step into your purpose.
Areas I cover:
Confidence building
Overcoming self‑doubt
Faith‑rooted personal growth
Career and life transitions
Goal setting and accountability
Release & Rebuild (4 Weeks)
A powerful group coaching experience designed to help you release what no longer serves you and rebuild with clarity, strength, and purpose.
Weekly online guided sessions in a safe, supportive community.
Tools for Emotional Release and Mindset Renewal.
Faith‑rooted strategies for resilience and transformation.
The waiting list is now open. Sign up to reserve your spot