One-to-one counselling for adults experiencing anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, or any other personal challenge. Tailored entirely
to you.
What’s included:
✓ Anxiety, panic attacks & stress
✓ Depression & low mood
✓ Trauma, PTSD & difficult experiences
✓ Grief, loss & bereavement
✓ Low self-esteem & confidence
✓ Identity, faith & life meaning
✓ Life transitions & change
Specialist couples counselling to help partners improve communication, rebuild trust,
work through conflict, and strengthen their connection, wherever you both are.
What’s included:
✓ Communication & conflict resolution
✓ Trust & infidelity recovery
✓ Intimacy & emotional disconnection
✓ Pre-marital counselling
✓ Separation & divorce support
✓ Parenting differences
✓ Long-distance relationship support
Systemic family sessions to help families navigate conflict, improve communication,
support each other through illness or change, and rebuild connection and understanding.
What’s included:
✓ Family conflict & communication
✓ Parenting challenges
✓ Illness impact on the family
✓ Blended family adjustment
✓ Intergenerational issues
✓ Supporting a family member with mental health challenges
No hidden fees. No surprises. Professional, BACP-registered counselling at prices that make therapy genuinely accessible. In Leeds and online from anywhere.
What you’ll pay
Because everyone deserves access to quality counselling, regardless of budget.
INDIVIDUAL COUNSELLING —From £40 per session
50-minute session | Online or in Leeds
COUPLES THERAPY — From £55 per session
60-minute session | Online or in Leeds
FAMILY SESSIONS — From £55 per session
60-minute session | Online or in Leeds
BLOCK OF 6 SESSIONS — £229 (save £11)
Individual sessions only | Pay upfront
✓ Free 15-minute consultation for all new clients
✓ No referral needed — self-refer directly
✓ Evening and weekend appointments available
Our online counselling service is available to clients throughout the UK and internationally. Whether you’re in London, Manchester, Edinburgh, or anywhere in Europe or beyond, you can access the same high-quality, affordable therapy.
Online sessions take place via a secure, encrypted video platform. You’ll receive a private link before each session, no account required, no technical expertise needed.
Research from the British Journal of Psychiatry and numerous clinical studies consistently shows that online therapy is equally effective as face-to-face therapy for anxiety, depression, trauma, and relationship issues.